What's New at The Arc?
Yoga in the Park
This yoga class is open to the public and is taught by an expert in modifying poses for special needs to keep it fun. All shapes, sizes, and athletic levels are welcome.
Yoga has many advantages. It promotes flexibility, range of motion, relaxation, and focus. Practitioners even report improved health, sleep, and concentration reported by yoga students. Yoga in the Park admission is $10 every Tuesday morning. The class is held at Califon Island Park at 11:00, rain or shine (under the pavilion). The suggested donation can be paid in cash at the class or pre-registration is available here. |
|
